Welcome to Juldide’s Member Space.
Have fun with our workouts!
Did you miss one of our LIVE Workouts and want to catch up? Do you just want to workout whenever and wherever it suits you? Here you can find all workouts we did on Instagram for you to do whenever you feel like. Have fun!
Your monthly workout plan, made just for you!
You want to run faster, but don’t know how to improve? An aspect often neglected in running is the technique. Add some running drills before or during your run to see quick results!
Access below to find plenty of exercices to improve your running technique.
Workout with Equipment
Below you can find workouts which require some equipment. You can use elastic bands of all size and forms which you can find in all big sports stores for little money. With only a few of these tools you can build your own fitness room at home and don’t need to go to the gym again!
Juldide’s Workout Library
With a click on the below icons you can access a full range of exercice videos for the dedicated body part.
In our Kids Corner, you can find some fun games to play with your kids which help them improve their balance, tactics, and strength. It’s so much fun, they will not even realize that they are training!
It’s much more fun to work out with some good music. Access our Spotify workout playlist here!
Didn’t find what you were looking for? Drop us a message with your individual needs!